Want to get started at The Spot?
It's as easy as following these 3 steps.
Step 1
Sign our waiver
All waivers must be completed by a parent or legal guardian if the student is 17 years old or younger
Step 2
Book your first session
We have 2 class options to get you started:
- Introduction Class
- Drop-in Beginner Class
If you prefer getting started alone or only with your friends, reserve your Introduction Class. If you don't mind starting out with a group of other motivated individual, pick the Drop-in Beginner Class.
Step 1: Sign our waiver
All waivers must be completed by a parent or legal guardian if the student is 17 years old or younger.
Step 2: Book your first session
Please note, new members must begin with either an Introduction Class or a Beginner Drop-in Class. Pick one option between the two.
Step 3: Things to know
Dress to impress!
- No, we're not talking about your swag. Show us your moves! That's why it's important to wear comfortable clothes you can move in.
- You'll also need a second pair of clean shoes. That means not the same ones you were wearing on arrival! (Don't worry if you forget your shoes, you can always train barefoot. Though, it's still more comfortable with shoes when you're starting.)
I'm at the gym. What now?
- Arrive 15 minutes before the class starts to sign in and make sure everything is in order.
- Place all your belongings in the locker room. (You can bring your lock)
- Read the Rules poster next to the door to the gym
- Head to the blue gymnastic floor and get ready for the group warm-up.
How was it? Awesome, right? Wait, you're not done.
Follow the coach to the front desk to find out all the different options available from this point on.
Hours of operation
Everyday
12:00pm to 10:00pm
Address
5140 Saint-Patrick, Montreal,
QC, H4E 4N5
Parking available
Contact Us
514-416-7768
info@
© 2019 The Spot - Parkour Training Centre. All rights reserved.